Orange Roughy in a Mushroom Sauce Best Family Recipes

A delicious Recipes is actually required by everyone, just because a delicious Recipes may be the beginning of an happy family. Therefore for you personally housewives, create delightful, delicious and nutritious dishes. Recipes or menu for Orange Roughy in a Mushroom Sauce, you've observed it, listed below are available thousands of delicious menus meals, the Orange Roughy in a Mushroom Sauce recipes is among the favorite menus with this blog.

Orange Roughy in a Mushroom Sauce

"Easy to put together - I used it the primary time I ever organized fish!"

Ingredients :

2 cups sliced sparkling mushrooms
1 1/four cups finely chopped onions
1 half tablespoons lemon pepper
1 tablespoon Italian seasoning
1 teaspoon ground black pepper
salt to flavor
12 oz simple nonfat yogurt
1/four cup grated Parmesan cheese
3/4 pound orange roughy fillets
2 tablespoons Italian pro bread crumbs
paprika to taste
3 sprigs sparkling parsley, for garnish

Instructions :

Prep : 15M	Cook : 3M	Ready in : 55M

Preheat oven to 350 ranges F (a hundred seventy five tiers C). Line a baking pan with aluminum foil, and coat with cooking spray.
In a medium saucepan coated with cooking spray over medium heat, cook and stir the mushrooms and onions approximately 4 minutes. Season with lemon pepper, Italian seasoning, pepper, and salt. Remove from heat, and allow to cool about 10 minutes. Thoroughly blend within the yogurt and Parmesan cheese.
Arrange every orange roughy fillet within the organized baking pan over about 2 tablespoons of the mushroom mixture. Top fillets with the ultimate mushroom combination. Sprinkle with bread crumbs.
Bake 30 minutes within the preheated oven, or until the fish is effortlessly flaked with a fork. Season with paprika and garnish with parsley to serve.

Notes :

If this Orange Roughy in a Mushroom Sauce recipe suits your family's tastes, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the go to here!