Brazilian Black Bean Stew Best Family Recipes
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Brazilian Black Bean Stew |
"This smooth but first-rate stew can be made any time of year. The meat may be not noted without compromising the dish. Serve warm with a brilliant bread and a pleasing spinach salad."
Ingredients :
- 1 tablespoon canola oil
- 1/four pound chorizo sausage, chopped
- 1/three pound cooked ham, chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 (1 pound) candy potatoes, peeled and diced
- 1 huge purple bell pepper, diced
- 2 (14.5 ounce) cans diced tomatoes with juice
- 1 small hot inexperienced chile pepper, diced
- 1 half of cups water
- 2 (sixteen ounce) cans black beans, rinsed and tired
- 1 mango - peeled, seeded and diced
- 1/four cup chopped sparkling cilantro
- 1/4 teaspoon salt
Instructions :
Prep : 15M | Cook : 6M | Ready in : 45M |
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- Heat the oil in a massive pot over medium warmness, and cook dinner the chorizo and ham 2 to three minutes. Place the onion within the pot, and cook until smooth. Stir in garlic, and cook dinner till soft, then blend within the candy potatoes, bell pepper, tomatoes with juice, chile pepper, and water. Bring to a boil, reduce heat to low, cover, and simmer 15 mins, until candy potatoes are soft.
- Stir the beans into the pot, and cook uncovered till heated thru. Mix inside the mango and cilantro, and season with salt.
Notes :
- Try using a Reynolds® sluggish cooker liner to your gradual cooker for less difficult cleanup.
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