African Sweet Potato and Peanut Soup Popular Recipes

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African Sweet Potato and Peanut Soup

"A delicious soup combining the tastes of sweet potatoes, peanuts, and tomatoes."

Ingredients :

1 tablespoon vegetable oil
1 large onion, chopped
2 cloves garlic, minced
2 teaspoons minced clean ginger root
1 half teaspoons floor cumin
1 half teaspoons ground coriander
1/2 teaspoon ground cinnamon
1 pinch ground cloves
three medium tomatoes, chopped
1 half of pounds sweet potatoes, peeled and chopped
1 carrot, peeled and chopped
4 1/2 cups water
1 teaspoon salt
1/four cup chopped, unsalted dry-roasted peanuts
1 pinch cayenne pepper
2 tablespoons creamy peanut butter
1 bunch chopped fresh cilantro

Instructions :

Prep : 20M	Cook : 6M	Ready in : 1H15M

Heat the oil in a huge saucepan over medium-high heat. Saute the onion 10 mins, until gently browned. Mix in the garlic, ginger, cumin, coriander, cinnamon, and cloves. Stir within the tomatoes, sweet potatoes, and carrot, and hold to cook dinner and stir approximately five mins.
Pour water into the saucepan, and season the combination with salt. Bring to a boil, lessen warmth, and simmer 30 minutes.
Remove the soup mixture from warmth. In a food processor or blender, combo the soup and peanuts until nearly easy. Season with cayenne pepper. Return to the saucepan. Whisk in the peanut butter, and prepare dinner till heated through. Serve warm topped with fresh cilantro.

Notes :

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