Mainely Fish You Have To Try

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Mainely Fish

"This is an easy, brief recipe that makes a lovely presentation. Great served with rice and steamed asparagus."

Ingredients :

6 (three ounce) fillets haddock
salt and pepper to flavor
4 roma (plum) tomatoes, thinly sliced
1 crimson bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 small onion, thinly sliced
5 tablespoons capers
eight tablespoons chopped sparkling parsley
6 tablespoons clean lemon juice
6 tablespoons extra virgin olive oil

Instructions :

Prep : 30M	Cook : 6M	Ready in : 50M

Preheat oven to 400 degrees F (2 hundred tiers C).
Center each piece of fish on an individual piece of aluminum foil (big enough to surround the fish whilst folded). Sprinkle each piece of fish with salt and pepper. Divide the sliced tomatoes, onion, and pink and yellow peppers among the 6 portions of fish, and area on top of the fillets. Sprinkle flippantly with the capers and parsley. Drizzle every fillet with 1 tablespoon of olive oil and 1 tablespoon of lemon juice.
Fold and seal the foil right into a packet and region on a baking sheet. Leave 2 inches between every packet for even cooking.
Bake in preheated oven for 20 mins.
Let relaxation for five minutes and unwrap. One packet consistent with character.

Notes :

Reynolds® Aluminum foil may be used to keep meals moist, cook it frivolously, and make easy-up less difficult.

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