Veggie Goulash Popular Recipes

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Veggie Goulash

"A favored at our house - a yummy rich goulash minus the meat. You can alternative the Quorn™ for tofu that's been shallow fried or sliced mushrooms. Hope you experience! Serve with rice, noodles, or potatoes."

Ingredients :

1 teaspoon olive oil
half of medium onion, thinly sliced
1 small green bell pepper, thinly sliced
4 oz. Mycoprotein pieces, e.G., Quorn™
1 clove garlic, chopped
1 teaspoon paprika
1 (14.Five ounce) can complete peeled tomatoes, chopped, juice reserved
1/2 cup pink wine
1 teaspoon dried oregano
1 teaspoon tomato puree
1 teaspoon sugar
salt and pepper to taste

Instructions :

Prep : 15M	Cook : 2M	Ready in : 50M

Heat the olive oil in a large skillet over medium warmness, and saute the onion 5 mins, until gentle. Mix within the inexperienced pepper and mycoprotein portions, and saute 5 minute, until the pepper is tender. Mix in the garlic and paprika.
Stir the tomatoes with their juice into the skillet. Mix within the wine, oregano, and tomato puree. Bring the mixture to a boil. Reduce warmness to low, and simmer 25 minutes, till thickened. Just earlier than serving, stir inside the sugar, and season with salt and pepper.

Notes :

Reynolds® parchment may be used for simpler cleanup/elimination from the pan.

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