Spinach-And-Berries Salad With Non-Fat Curry Dressing Tasty Recipes

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Spinach-And-Berries Salad With Non-Fat Curry Dressing

"The foods on this clean recipe are powerhouses of nutrition. Why this recipe is good for you: Super-excessive antioxidants in spinach and berries; Curry powder is anti inflammatory; Blueberries stimulate the beginning charge of new mind cells in aged rats, in keeping with Tufts University research."

Ingredients :

6 ounces fresh spinach, torn in chew-sized portions
1 cup thickly sliced strawberries
1 cup blueberries
1 small pink onion, thinly sliced, pulled into jewelry
1/2 cup chopped pecans
Non-Fat Curry Dressing
2 tablespoons balsamic vinegar
2 tablespoons rice vinegar
four teaspoons honey
1 teaspoon curry powder
2 teaspoons Dijon mustard
Salt, pepper to flavor

Instructions :

Prep :	Cook : 6M	Ready in :

Wash and dry spinach. Whip together dressing. Add to spinach and toss lightly. Add berries, onion and pecans. Toss lightly.

Notes :

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