Romaine With Apple, Pecans and Blue Cheese The Best Recipes
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Romaine With Apple, Pecans and Blue Cheese |
"Eating the pores and skin of apples gives approximately twice the anti-cancer hobby as ingesting best the pulp, Cornell University research display. That's why this recipe says not to peel the apple. You can also wonder about the hefty quantity of fats in every serving. Don't: 90% of it is good monounsaturated fats from avocado and pecans."
Ingredients :
- Blue Cheese Dressing
- 1/3 cup blue cheese
- 2 tablespoons white vinegar
- 1 teaspoon Dijon mustard
- 1/three cup orange juice
- 8 oz. Undeniable non-fats yogurt
- Salad
- four half cups hearts of romaine lettuce, torn into portions
- 1 large unpeeled apple, chopped
- 1 Hass avocado, cubed
- half of cup chopped crimson onions
- 1/four cup toasted pecan pieces
Instructions :
Prep : | Cook : 4M | Ready in : |
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- In a small bowl, mash cheese with a fork. Add vinegar, mustard, juice and yogurt; stir to mix very well.
- In a large bowl, combine salad elements. Toss with half cup Creamy Blue Cheese Dressing.
Notes :
- Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
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