White Bean, Spinach, and Barley Stew The Best Recipes

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White Bean, Spinach, and Barley Stew

"This filling vegetarian stew is awesome 12 months-spherical. Serve with a dry Chardonnay and crusty bread."

Ingredients :

1 cup raw pearl barley
three cups water
1 teaspoon olive oil
1 cup chopped yellow onion
2 cloves garlic, minced
1/2 teaspoon dried rosemary
3/four cup small fresh mushrooms
1 cup chopped yellow bell pepper
2 tablespoons white wine
1 (15.5 ounce) can white beans, tired and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, tired
2 cups fresh spinach
1 pinch crimson pepper flakes

Instructions :

Prep : 15M	Cook : 6M	Ready in : 1H15M

Bring the barley and water to a boil in a pot. Cover, reduce warmth to low, and simmer half-hour, or till smooth.
Heat the olive oil in a huge pot over medium heat, and cook the onion and garlic till gentle. Season with rosemary. Mix the mushrooms, yellow bell pepper, and wine into the pot, and prepare dinner 5 mins. Stir inside the cooked barley, beans, tomatoes, and spinach. Season with crimson pepper flakes. Continue cooking 10 mins, or until spinach is wilted.

Notes :

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