Beets With Orange and Ginger The Best Recipes

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Beets With Orange and Ginger

"Science says beets' anti-cancer chemical substances inhibit pores and skin, lung and liver tumors in mice. Beets additionally can also assist the heart through reducing artery-destructive homocysteine. You can use canned beets, however freshly cooked ones keep extra vitamins."

Ingredients :

6 medium beets
1 cup orange juice
2 tablespoons candied ginger
2 tablespoons maple syrup
half of cup walnuts
1 tablespoon white vinegar
1 tablespoon cornstarch

Instructions :

Prep :	Cook : 6M	Ready in :

Scrub beets, leaving on root and 1 inch of stem. Place beets in a large pot and cover with water. Bring to a boil, cover and simmer 45 to 60 mins or till tender. Drain.
Remove skins and cut beets into wedges. In a saucepan, integrate final ingredients. Bring to a boil; simmer till thickened. Add beets and toss.

Notes :

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