Pork Tenderloin with Steamed Kale Best Dishes

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Pork Tenderloin with Steamed Kale

"This is one in every of my favourite food: pork tenderloin medallions atop crisp steamed veggies, drizzled with a sturdy olive oil and lime juice dressing. It is splendid served with brown rice on the aspect and the white or blush wine of your choice."

Ingredients :

2 limes, juiced
1 cup olive oil
2 teaspoons dried cilantro
1 teaspoon cracked peppercorns
1 teaspoon garlic salt
1 (1 half of pound) red meat tenderloin
1 pound kale, stems eliminated and leaves coarsely chopped

Instructions :

Prep : 15M	Cook : 4M	Ready in : 1H

Preheat oven to 350 stages F (175 degrees C). In a small bowl , whisk olive oil with lime juice. Season with cilantro, garlic salt, and peppercorns.
Brush the beef tenderloin with three tablespoons of the lime dressing. Wrap in aluminum foil, and location on in a big baking dish. Roast in preheated oven for 30 to 45 minutes, or till a meat thermometer reads 170 ranges.
While the tenderloin is cooking, area kale in a steamer. Cook for 20 minutes, or until tender.
Slice the beef tenderloin into 1 half of inch thick slices. Serve on top of the kale. Whisk the remaining dressing, and drizzle over beef and kale.

Notes :

The full amount of the marinade/dressing became used inside the vitamins calculation.
Reynolds® Aluminum foil can be used to maintain food moist, cook it flippantly, and make clean-up simpler.

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