Jo-Ann's Power Bars Best Dishes

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Jo-Ann's Power Bars

"These electricity bars are scrumptious and lots greater nutritious than maximum granola bars. They are very filling, too. Instead of the use of dried blended fruit, experience unfastened to substitute any of your preferred dried culmination. Same goes for the nuts."

Ingredients :

1 cup short-cooking rolled oats
1/2 cup entire wheat flour
half of cup wheat and barley nugget cereal (e.G. Grape-Nuts™)
1/2 teaspoon floor cinnamon
1 crushed egg
1/4 cup applesauce
1/four cup honey
three tablespoons brown sugar
2 tablespoons vegetable oil
1/4 cup unsalted sunflower seeds
1/4 cup chopped walnuts
1 (7 ounce) bag chopped dried combined fruit

Instructions :

Prep : 10M	Cook : 12M	Ready in : 40M

Preheat oven to 325 tiers F (one hundred sixty five tiers C). Line a 9 inch rectangular baking pan with aluminum foil. Spray the foil with cooking spray.
In a large bowl, stir collectively the oats, flour, cereal, and cinnamon. Add the egg, applesauce, honey, brown sugar, and oil. Mix well. Stir in the sunflower seeds, walnuts, and dried fruit. Spread aggregate evenly inside the organized pan.
Bake 30 minutes, or until company and lightly browned around the rims. Let cool. Use the foil to raise from the pan. Cut into bars or squares, and save in the refrigerator.

Notes :

Reynolds® Aluminum foil may be used to preserve meals wet, prepare dinner it evenly, and make clean-up less difficult.

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