Stir-Fried Chicken With Pineapple and Peppers Good Recipes

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Stir-Fried Chicken With Pineapple and Peppers

Here's an easy way to get low-fats protein (inside the bird breast) and plenty of vitamins (inside the scallions, peppers and pineapple). Plus, the dab of sparkling ginger soothes stomachs and fights irritation and blood clots.

Ingredients :

¼ cup decreased-salt soy sauce
2 tablespoons white wine vinegar
2 tablespoons mirin (sweetened Asian wine)
1 teaspoon grated ginger root
2 beaten garlic cloves
1 tablespoon cornstarch
2 tablespoons oil, ideally sesame oil
1 pound boneless, skinless fowl breast, cut in 1-inch portions
6 huge inexperienced onions, cut in 1-inch pieces
2 cups sparkling or frozen pepper strips
1 (20 ounce) can chunk pineapple in juice
¼ cup sliced almonds (optional)

Instructions :

Prep :	Cook : 6M	Ready in :

Notes :

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