All-Around Good Smoothie Good Recipes

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All-Around Good Smoothie

"This is a recipe I experimented with to try and get a very good amount of nutrients, calcium, protein and fiber in my weight loss plan. The awesome a part of that is that I do not become bored with it (despite the fact that I drink it every day) due to the fact I can alternate the form of fruit I use whenever I want."

Ingredients :

half of cup nonfat milk
half of cup fat-loose undeniable yogurt
1/2 frozen banana, peeled and chopped
2 tablespoons powdered protein complement
1 half tablespoons flax seed
1 teaspoon honey
1/2 cup frozen strawberries

Instructions :

Prep : 10M	Cook : 1M	Ready in : 10M

In a blender, combo the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries till smooth. Watch Now

Notes :

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