Easy Blueberry-Lemon Parfait Popular Recipes
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| Easy Blueberry-Lemon Parfait |
"The ingredients on this easy recipe are powerhouses of nutrition. Why this recipe is ideal for you: Low saturated fats; High antioxidants; Gut-protecting micro organism in Ginger is a slight anti-blood-clotting agent; Eating 6 ounces of yogurt an afternoon reduced hay-fever attacks and colds in a University of California at Davis take a look at."
Ingredients :
- 2 cups sparkling or thawed frozen blueberries
- 2 (8 ounce) cartons non-fat lemon yogurt
- 10 gingersnaps, crumbled
Instructions :
| Prep : | Cook : 4M | Ready in : |
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- In each of four parfait glasses or tall wineglasses, positioned half of cup blueberries, accompanied by way of half of cup yogurt, then crumbled gingersnaps.
Notes :
- Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
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