Quinoa and Black Beans Popular Recipes

A delicious Recipes is actually wanted by everyone, just because a delicious Recipes may be the beginning of an happy family. Hence for you personally housewives, create tasty, delicious and healthy and balanced dishes. If you're after a Recipes or menu for Quinoa and Black Beans, you've identified it, listed below are available thousands of delicious menus meals, the Quinoa and Black Beans recipes is among the favorite menus with this blog.

Quinoa and Black Beans

"Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America."

Ingredients :

  • 1 teaspoon vegetable oil
  • 1 onion, chopped
  • 3 cloves garlic, chopped
  • three/4 cup quinoa
  • 1 half cups vegetable broth
  • 1 teaspoon floor cumin
  • 1/4 teaspoon cayenne pepper
  • salt and floor black pepper to taste
  • 1 cup frozen corn kernels
  • 2 (15 ounce) cans black beans, rinsed and tired
  • half of cup chopped sparkling cilantro

Instructions :

Prep : 15M Cook : 10M Ready in : 50M
  • Heat oil in a saucepan over medium warmth; cook dinner and stir onion and garlic until lightly browned, approximately 10 minutes.
  • Mix quinoa into onion aggregate and cowl with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the aggregate to a boil. Cover, reduce warmth, and simmer until quinoa is smooth and broth is absorbed, about 20 mins.
  • Stir frozen corn into the saucepan, and retain to simmer till heated through, about five minutes; mix within the black beans and cilantro.

Notes :

  • Try using a Reynolds® sluggish cooker liner on your slow cooker for less complicated cleanup.

If this Quinoa and Black Beans recipe suits your family's preference, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the check out!

Videos For Quinoa and Black Beans :

6 Healthy Dinner Ideas For Weight Loss
6 Healthy Dinner Ideas For Weight Loss

Video Duration:11:09 Total Views: 1389000+

↓ Download ► Watch


BEST Workout & Diet ADVICE for DATING | How to Build Muscle & Lose Fat FAST
BEST Workout & Diet ADVICE for DATING | How to Build Muscle & Lose Fat FAST

Video Duration:04:52 Total Views: 3008000+

↓ Download ► Watch


10 Healthy Lunch Ideas For Weight Loss
10 Healthy Lunch Ideas For Weight Loss

Video Duration:10:29 Total Views: 1568000+

↓ Download ► Watch


HOW TO COOK BEANS IN THE INSTANT POT ‣‣ & free printable guide
HOW TO COOK BEANS IN THE INSTANT POT ‣‣ & free printable guide

Video Duration:10:29 Total Views: 26000+

↓ Download ► Watch


Healthy One-Pot Dinner Recipes! Pizza Pasta, Taco Quinoa, + BONUS Recipe! - Mind Over Munch
Healthy One-Pot Dinner Recipes! Pizza Pasta, Taco Quinoa, + BONUS Recipe! - Mind Over Munch

Video Duration:04:04 Total Views: 387000+

↓ Download ► Watch


Quinoa Black Bean Salad
Quinoa Black Bean Salad

Video Duration:01:27 Total Views: 1

↓ Download ► Watch


Vegan Stuffed Peppers
Vegan Stuffed Peppers

Video Duration:03:33 Total Views: 86

↓ Download ► Watch


Vegetarian Recipe - Black Beans and Quinoa
Vegetarian Recipe - Black Beans and Quinoa

Video Duration:02:15 Total Views: 23

↓ Download ► Watch


CHICKPEAS: 3 DELICIOUS & HEALTHY RECIPES
CHICKPEAS: 3 DELICIOUS & HEALTHY RECIPES

Video Duration:08:11 Total Views: 42000+

↓ Download ► Watch


Vegan Homemade Burritos Tutorial Recipe Meal Prep Like Amys Plant Based Diet
Vegan Homemade Burritos Tutorial Recipe Meal Prep Like Amys Plant Based Diet

Video Duration:07:32 Total Views: 34

↓ Download ► Watch


HOW TO MAKE A BUDDHA BOWL | THE FOUNDATIONS AND STEPS
HOW TO MAKE A BUDDHA BOWL | THE FOUNDATIONS AND STEPS

Video Duration:07:26 Total Views: 423

↓ Download ► Watch


Top 20 Foods to Boost Good (HDL) Cholesterol
Top 20 Foods to Boost Good (HDL) Cholesterol

Video Duration:02:40 Total Views: 4000+

↓ Download ► Watch


Related Posts

0 Response to "Quinoa and Black Beans Popular Recipes"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel