Halibut Steaks The Best Recipes

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Halibut Steaks

"This is an easy low fat low calorie recipe - amazing for those who have to watch your cholesterol !!"

Ingredients :

1 tablespoon olive oil
1 small onion, halved and thinly sliced
half bell pepper, sliced thinly
8 oz sliced sparkling mushrooms
1 clove chopped clean garlic
2 medium zucchini, julienned
6 (6 ounce) halibut steaks
1/2 teaspoon dried basil
half of teaspoon salt, or to flavor
half of teaspoon floor black pepper
1 medium tomato, thinly sliced

Instructions :

Prep : 15M	Cook : 6M	Ready in : 30M

Preheat the oven to four hundred tiers F (2 hundred degrees C).
Heat the olive oil in a skillet over medium warmness. Add the onion, bell pepper, mushrooms, garlic and zucchini. Cover, and prepare dinner stirring from time to time, until the onions are translucent, about five minutes.
Place halibut steaks right into a shallow baking dish, and pinnacle with the sauteed greens. Season with basil, salt and pepper.
Bake for 10 mins within the preheated oven, then cast off the dish, and cover the fillets with a layer of sliced tomato. Return to the oven, and bake for a further 10 minutes, or until fish flakes without problems with a fork.

Notes :

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