Steamed Tuna Popular Recipes

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Steamed Tuna

"'Steamed' in Bahamian food isn't achieved with water. Instead it is whilst meals is seasoned with onion, inexperienced pepper, and both tomato paste or ketchup. This is a tremendous Bahamian recipe using canned tuna. Great with white rice."

Ingredients :

1 tablespoon vegetable oil
1/four cup thinly sliced green bell pepper
1/four cup thinly sliced onion
1 clove garlic, chopped
1 teaspoon seasoned salt
2 teaspoons dried rosemary (elective)
half cup ketchup
three (5 ounce) cans tuna, tired

Instructions :

Prep : 15M	Cook : 6M	Ready in : 25M

Heat the oil in a large skillet over medium-excessive heat. Add the bell pepper, onion and garlic; cook and stir until limp. Reduce the heat to medium, and stir in the pro salt, rosemary and ketchup. Simmer, stirring constantly, until barely brown. Mix within the tuna, and prepare dinner for about five greater mins to mixture the flavors earlier than serving.

Notes :

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