Sesame Seared Tuna So Tasty
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Sesame Seared Tuna |
"Easy, fantastic tasting tuna lined with sesame seeds, and quick seared. This tuna is served uncommon, so make certain to use a great fine clean tuna."
Ingredients :
- 1/4 cup soy sauce
- 1 tablespoon mirin (Japanese candy wine)
- 1 tablespoon honey
- 2 tablespoons sesame oil
- 1 tablespoon rice wine vinegar
- four (6 ounce) tuna steaks
- half of cup sesame seeds
- wasabi paste
- 1 tablespoon olive oil
Instructions :
Prep : 10M | Cook : 4M | Ready in : 20M |
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- In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two identical components. Stir the rice vinegar into one element and set aside as a dipping sauce.
- Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
- Heat olive oil in a forged iron skillet over high warmness till very hot. Place steaks within the pan, and sear for about 30 seconds on every side. Serve with the dipping sauce and wasabi paste.
Notes :
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