Nut Burgers (Vegetarian) So Tasty

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Nut Burgers (Vegetarian)

"These no nonsense nut burgers are splendid. I have yet to discover a recipe or a restaurant that makes as excellent of a version. Serve with chips... Tortilla, blue corn, candy potato, or different veggie chips. Use whichever varieties of nuts you like, or have available such as pecans, walnut, hazelnuts, almonds, sunflower seeds, pumpkin seeds, or any mixture of nuts you may like."

Ingredients :

half cup finely chopped walnuts
1/2 cup unsalted sunflower seeds
1 cup canned chickpeas, tired
1/four cup diced red onion
1 overwhelmed egg
1 tablespoon chopped clean parsley
1/4 teaspoon fresh floor black pepper
1 tablespoon salt-free herb seasoning combination
2 tablespoons olive oil
2 slices moderate Cheddar cheese
1 pita bread spherical
1/four cup prepared Ranch salad dressing
2 leaves romaine lettuce
1 medium tomato, thinly sliced
1/2 avocado - peeled, pitted and sliced

Instructions :

Prep : 15M	Cook : 2M	Ready in : 25M

Place walnuts and sunflower seeds in a dry skillet over medium warmth. Cook, stirring once in a while until gently toasted and fragrant, approximately five minutes.
In a medium bowl, mash garbanzo beans with a fork, or chop in a food processor. Stir inside the onion, egg, parsley, and toasted nuts. Season with pepper and seasoning combination, and blend nicely.
Heat olive oil in a skillet over medium warmth. Divide the bean aggregate into 2 patties, and fry in the warm oil for about 3 minutes on each side, or until nicely browned and heated thru. Place a slice of cheese over every patty, and eliminate from heat.
Place the pita round inside the same dry skillet the nuts have been in, and warmth for approximately 1 minute on every facet. Cut the spherical in 1/2, unfold ranch dressing internal of each, and line the wallet with romaine leaves. Place a tacky patty into every one, and top with sliced tomato and avocado. Serve with tortilla or potato chips.

Notes :

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